Be First In Line

Foundations at 40+ is a mobility and core strength program built for women navigating midlife and perimenopause. Save your spot below and you'll be the first to know when enrollment opens.

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I consent to receive non-marketing text messages from Black Star Physical Therapy and Wellness LLC about appointment reminders and booking confirmations. Message frequency may vary. Message & data rates may apply. Text HELP for assistance, reply STOP to opt out. View our Privacy Policy and Terms of Service.

You'll get helpful resources along the way, and first access when the program opens.